The dread of speaking in public...

Have you ever felt your stomach tie itself in knots at the thought of giving a presentation?

You HATE public speaking. 😬

You’ve decided it’s going to be painful.

You’re full of nerves. And, as a result, you...

❌ procrastinate prep, because you don’t want to think about it

❌ lower everyone’s expectations of you in advance

❌ can’t be present in the moment because all you can think about is people seeing your nervousness.

It’s so normal. Speaking in public is universally hated.

But to give you an edge over other people, know this…

Confidence in public speaking will come AFTER you’ve done it, many times.

In the meantime, nervousness is NORMAL. 

It won’t kill you… and doesn’t even need to distract you.

Imagine you were going into your presentation with a broken finger.

It would be uncomfortable, but it wouldn’t be the focus of your attention.

You can think of nerves in the same way. As a normal physical reaction, that feels uncomfortable but means nothing more. 

Acceptance of nerves can be a powerful technique. 🔥

Let me know how it works out for you!

P.S. If you want to get some personalised support with public speaking, or performing with confidence in any area of your career, let’s chat. CLICK HERE to book a free Discovery Call.  ☎️